Weigh In record (no journal entry) for 26 March 2023
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74.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 32.01g | Prot: 13.55g | Carbs: 53.03g.
Dinner: Yağda Patlayan Beyaz Patlamış Mısır, Muz, Zeytinyağı, Salça, Ev Yapımı Yoğurt, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Su. more...
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Gaining 10.5 kg a Week
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nesilesaglam's Weight History
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