Weigh In record (no journal entry) for 26 March 2023
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67.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 36.41g | Prot: 158.43g | Carbs: 132.22g.
Pre-Breakfast: Body Science Cream Of Rice, Bodylab Whey 100 Vanilla Milkshake, ICA I Love Eco Ekologiskt Jordnötssmör utan Tillsatt Socker & Salt. Breakfast: Bodylab Whey 100 Ultimate Choklad, Garant Havregryn, Eldorado Hallon Djupfrysta, Mandelsmör. Second Breakfast: Solid Bcaa, Vitaminpro Vätskeersättning. Elevenses: Eldorado Cashewnötter Naturella, Lindahls Kvarg Vanilj utan Tillsatt Socker, Garant Hallon & Blåbär Frysta. Lunch: Korvbrödsbagarn Potato Burger Bun, Kronfågel Kycklingfärs. Afternoon Tea: Solid Bcaa. Tea: Solid Bcaa, Bodylab Whey 100 Vanilla Milkshake, Vitaminpro Vätskeersättning. more...
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steady weight
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anja.mahrs's Weight History
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