Weigh In record (no journal entry) for 26 March 2023
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80.1 kg
Lost so far: 4.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 84.91g | Prot: 132.42g | Carbs: 132.33g.
Dinner: Heinz Кетчуп Томатный, Вареное Яйцо, Заготовка Фарш по Флотски, Barilla Capellini N.1, Веселый Молочник Кефир 1%, Куриное Филе, Запеканка с Яблоком и Курагой, Сахар. more...
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Losing 8.4 kg a Week
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islavdo1's Weight History
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