Weigh In record (no journal entry) for 26 March 2023
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97.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 4.51g | Prot: 24.80g | Carbs: 48.27g.
Breakfast: Форель на Пару, Укроп, Кабачок, Брокколи, Петрушка, Морковь, Лук-Порей, Говяжий Бульон. more...
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Losing 4.9 kg a Week
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lutiktaliano's Weight History
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