Weigh In record (no journal entry) for 26 March 2023
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45.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 37.38g | Prot: 82.47g | Carbs: 77.68g.
Breakfast: ВкусВилл Сметана 15%, ВкусВилл Творог 5%. Lunch: Мандарин, Tess Чай Зелёный Pina Colada , Огурец (с Кожурой), Оливковое Масло, Помидоры. Dinner: Махеевъ Джем Клубничный, Круассан, Глобус Сибас . more...
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Losing 0.7 kg a Week
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