Weigh In record (no journal entry) for 26 March 2023
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51.4 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 51.57g | Prot: 38.08g | Carbs: 46.98g.
Breakfast: 咖啡, 長榮 紅藜穀物棒, Costco 肉桂粉, 有殼花生（不吃殼）, 煎雞蛋. Lunch: 草莓, Costco 肉桂粉, 咖啡, 長榮 紅藜穀物棒, 水煮蛋. more...
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Gaining 1.8 kg a Week
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Julia-yeh's Weight History
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