Weigh In record (no journal entry) for 26 March 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 47.29g | Prot: 55.37g | Carbs: 101.55g.
Breakfast: Avocado, Alpro Coconut Milk Barista, 100% Whole Wheat Bread, Egg White. Lunch: Kfc Popcorn, Hellmann's BBQ Sauce , Mccain Super Crisps- Seasoned Skin on Potato Fries, Milk, hardees double cheeseburger. Dinner: Alpro Oat Milk Oat Milk, Alpro Oat Milk Barista Gluten Free , Sunwhite Sun Dried Tomato Rice Crackers, Sunwhite Sun Dried Tomato Rice Crackers, Egg, Sunwhite Sun Dried Tomato Rice Crackers, 100% Whole Wheat Bread, Ghee Ghee. more...
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Gaining 0.6 kg a Week
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mony in dubai 🇦🇪's Weight History
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