Weigh In record (no journal entry) for 26 March 2023
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83.7 kg
Lost so far: 13.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 63.08g | Prot: 131.88g | Carbs: 22.91g.
Lunch: Roanna Torresmo, Caldo de Mocotó, Bife de Carne de Vaca (apenas Parte Magra Consumida), Maminha, Banha de Porco
, Frimesa Bisteca Suina. more...
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Losing 2.5 kg a Week
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fabiolalobato's Weight History
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