Weigh In record (no journal entry) for 26 March 2023
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70.4 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 19.15g | Prot: 7.55g | Carbs: 43.56g.
Breakfast: Aveia em Flocos, Hortifruti Abacate, Hortifruti Abacate, Hortifruti Mamão Papaia, Pão Integral, Café (Instantâneo). more...
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Losing 1.8 kg a Week
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Nubiadias2209's Weight History
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