Weigh In record (no journal entry) for 26 March 2023
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72 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 10.92g | Prot: 20.07g | Carbs: 80.06g.
Breakfast: Barilla Mulino Biancoq Pan Carrè Integrale, Ovo Mexido. Lunch: Laranjas, Fava. Dinner: Peras. more...
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Gaining 0.6 kg a Week
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tayaqueira's Weight History
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