Weigh In record (no journal entry) for 25 March 2023
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60.5 kg
Lost so far: 24.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 22.11g | Prot: 48.58g | Carbs: 51.23g.
Breakfast: Банан, Село Зеленое Творожное Зерно в Сливках. Lunch: Вареное Яйцо. Dinner: Пятерочка Яблоко Красное , Слобода Масло Подсолнечное, Куриное Филе Жареное без Масла. more...
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Losing 3.5 kg a Week
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mantizza's Weight History
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