Weigh In record (no journal entry) for 24 March 2023
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61 kg
Lost so far: 24 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 16.17g | Prot: 53.96g | Carbs: 56.55g.
Breakfast: Простоквашино Творожное Зерно в Сливках 5%, Банан. Lunch: Помидоры, Слобода Масло Подсолнечное, Куриное Филе Жареное без Масла, Пятерочка Яблоко Красное . more...
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Losing 4.2 kg a Week
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mantizza's Weight History
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