Weigh In record (no journal entry) for 20 March 2023
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62.5 kg
Lost so far: 22.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 14.85g | Prot: 43.16g | Carbs: 92.61g.
Breakfast: Магнит Банан, Cream Nuvo Творог Мягкий 5%, Просто Мёд . Lunch: Куриное Филе Жареное без Масла, Вареное Яйцо. Snacks/Other: Банан, Мандарины. more...
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Losing 0.3 kg a Week
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mantizza's Weight History
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