Weigh In record (no journal entry) for 26 March 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 54.50g | Prot: 151.04g | Carbs: 122.97g.
Breakfast: Traveler's Coffee Капучино, Cheese Gallery Пармезан, Ашан Перец Рамиро, Редис, Global Village Шпинат, Куриная Грудка на Гриле, Булгур МД. Lunch: SOJ Протеиновый Батончик Caramel & Belgian Chocolate , Редис, Global Village Шпинат, Курица с Овощами МД, Националь Горох МАШ / МД. Dinner: Банан, Простоквашино Сметана 15%, Талицкий Молочный Завод Творог 9%. more...
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Losing 0.3 kg a Week
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Mariya Demyanova's Weight History
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