Weigh In record (no journal entry) for 20 March 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 13.01g | Prot: 37.76g | Carbs: 100.35g.
Breakfast: Изюм. Lunch: Рот Фронт Карамель Барбарис. Dinner: ВкусВилл Хлеб Бородинский Бездрожжевой, Куриное Филе, ВкусВилл Суп-Пюре с Грибами. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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