Weigh In record (no journal entry) for 26 March 2023
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 46.42g | Prot: 111.99g | Carbs: 121.66g.
Breakfast: Tempe, Saori Saus Lada Hitam, Kecambah, ABC Sambal Extra Pedas, Telur Rebus, Dada Ayam, Sari Roti Roti Gandum. Dinner: Sasa Bumbu Lumur Ayam Spesial, Tempe, Kecambah, Tahu, Dada Ayam, Nasi Putih. Snacks/Other: Tropicana Slim Almond Drink, Chia Seed, Pepaya, Apel. more...
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Losing 0.0 kg a Week
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erliinnn's Weight History
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