Weigh In record (no journal entry) for 25 March 2023
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88.5 kg
Lost so far: 13.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 67.40g | Prot: 141.07g | Carbs: 183.88g.
Breakfast: Ja! Hauchzartes Hähnchenbrustfilet, Edeka Lust auf Leicht Mozzarella, Exquisa Fitline Frischkäse 0,2%, Myprotein BCAA, Coppenrath & Wiese Weizenbrötchen. Lunch: Heinz Tomato Ketchup, Frikadelle, American Hamburger Brötchen. Dinner: Alpro Soya Mandelmilch Ungesüßt, Myprotein Impact Whey Protein Stracciatella, Exquisa Fitline Frischkäse 0,2%, Edeka Brotzeit Weizenmischbrot , Gekochtes Ei. more...
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Losing 1.2 kg a Week
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Jim_Natural_BB's Weight History
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