Weigh In record (no journal entry) for 25 March 2023
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51.9 kg
Lost so far: 2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 53.82g | Prot: 113.04g | Carbs: 74.73g.
Breakfast: Fazenda Bela Vista Leite Magro, Banana Prata, Integralmedica Creatina, Dux Fresh Whey Vitamina de Frutas, Wickbold Pão do Forno Integral, Darkness Évora PW, Linea Geleia de Mirtilo, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada. Lunch: Heinz Maionese, Bom Sabor Azeite de Oliva, Minerva Carpaccio de Lagarto. Dinner: Bom Sabor Azeite de Oliva, Cebola Roxa, Sashimi de Atum, Nori, Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abacate, Castanhas de Caju. Snacks/Other: Dux Fresh Whey Vitamina de Frutas, da Fazenda Leite Semi Desnatado. more...
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Losing 0.7 kg a Week
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biancaseve's Weight History
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