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Lost some more
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48.2 kg
Lost so far: 13.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 35.71g | Prot: 53.45g | Carbs: 178.39g.
Breakfast: Egg White, Egg White, Aldi Baked Beans, Tea with Milk and Sugar, Aldi Hash Browns, Aldi Soft Brown Sandwich Thins. Dinner: Oreo Choc’O Brownie, Asda Baby New Potatoes, Plain Paratha, Sainsbury's Red Kidney Beans in Water, Ragu Sauce, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Belmont Rich Tea, Belmont Rich Tea, Belmont Rich Tea, Tea with Milk and Sugar, Cowbelle Semi Skimmed Milk, Alpen No Added Sugar Muesli. more...
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Losing 0.1 kg a Week
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maliadiamond's Weight History
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