Weigh In record (no journal entry) for 26 March 2023
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73.5 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 33.80g | Prot: 23.78g | Carbs: 51.00g.
Lunch: Lider Mini Napol Crema, Coca-Cola Coca-Cola Zero, Surlat Leche sin Lactosa Descremada, Colun Queso Gouda Laminado, Marraqueta sin Miga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Aceite de Oliva. more...
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Losing 0.1 kg a Week
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