Weigh In record (no journal entry) for 27 March 2023
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75 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 7.47g | Prot: 18.97g | Carbs: 12.32g.
Lunch: Оливковое Масло, Помидоры, Огурец (с Кожурой), Морковь, Империя Вкуса Ветчина с Индейкой Филейная. more...
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Losing 0.2 kg a Week
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_gentle_'s Weight History
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