Weigh In record (no journal entry) for 27 March 2023
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93.4 kg
Lost so far: 5.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 58.74g | Prot: 34.41g | Carbs: 113.88g.
Dinner: Pepaya, Kue Sus, Tumis Kacang Panjang dan Tempe, Tempe Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Barco Minyak Kelapa, Tomat Merah, Cabai Merah atau Rawit, Terung, Nasi Putih. more...
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Gaining 2.6 kg a Week
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Memeiiiraners's Weight History
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