Weigh In record (no journal entry) for 27 March 2023
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 60.36g | Prot: 64.01g | Carbs: 107.25g.
Lunch: Tahu Kukus, Telur Ceplok, Nasi Merah. Dinner: Tahu Kukus, Telur Ceplok, Wortel Dimasak, Tumis Buncis, Nasi Merah. Snacks/Other: Smax Ring, Nescafe Coffee Cream, Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.1 kg a Week
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angela56kg's Weight History
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