Weigh In record (no journal entry) for 27 March 2023
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78 kg
Lost so far: 10.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 23.80g | Prot: 11.61g | Carbs: 56.61g.
Lunch: Şekerpare, Ülker Hanımeller Asorti, Tam Yağlı Sade Yoğurt, Pişmiş Karnabahar (Taze Olandan). more...
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Gaining 2.1 kg a Week
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pandaaaah's Weight History
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