Weigh In record (no journal entry) for 27 March 2023
|
85.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
3593 kcal
|
Fat: 257.06g | Prot: 178.39g | Carbs: 159.54g.
Breakfast: Oeuf Dur, Café Expresso, Café. Lunch: Cacahuètes, Ghee, Myrtille Ciqual, Sojasun Nature sans Sucre, Jean Hervé Goma-Sio, Delisse Crème Entière Liquide, Lidl Emmental Râpé, Oeuf, Courgette Ciqual. Dinner: U Glace Feuilleté Menthe Chocolat U, Aoste Jambon Cru, Jambon Tranché (Très Maigre), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Endive, Oeuf Dur. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florence 45 's Weight History
|