Weigh In record (no journal entry) for 27 March 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 23.74g | Prot: 125.00g | Carbs: 94.47g.
Breakfast: Nestlé Lindahls Protein Pudding Creme Dessert Vaniglia. Lunch: Vivo Meglio Arrosto di Pollo Affettato, Ster LOVFIT PROTEIN 14 Piadina. Dinner: Ster LOVFIT PROTEIN 14 Piadina, Aia Hamburger di Tacchino. Snacks/Other: Alplì Pro 20 High Protein Budino al Cacao, Enervit Barretta con Cocco Ricoperta di Cioccolato Fondente . more...
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Gaining 0.9 kg a Week
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