Weigh In record (no journal entry) for 27 March 2023
|
63.1 kg
Lost so far: 8.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 59.56g | Prot: 104.84g | Carbs: 155.62g.
Breakfast: Ängens Grädde, Milbona Salad Cheese In Brine, Кофе, Миндаль, Kungsörnen Rågsikt, Яйцо, Бананы. Lunch: Golden Sun Jasmine Ris, ICA Varmrökt Lax Citron. Dinner: Milbona Salad Cheese In Brine, Lidl Råglimpa, Куриное Филе. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0705ekaterina's Weight History
|