Weigh In record (no journal entry) for 27 March 2023
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69.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 49.03g | Prot: 25.07g | Carbs: 135.44g.
Breakfast: Kaffee. Lunch: Chef Menü Beilagen-Erdäpfel, Veganz Der Genussige Klassik, Avocado, Billa Grüne Spargelspitzen. Dinner: Gala Äpfel, Salatgurke, Rote Paprika, Weintrauben, Veganz Der Genussige Klassik, Ja Natürlich Roggenbrot. Snacks/Other: Gemüsebrühe. more...
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Gaining 0.1 kg a Week
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