Weigh In record (no journal entry) for 27 March 2023
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73.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 115.36g | Prot: 75.29g | Carbs: 298.04g.
Lunch: Mortadella, Salame, Mulino Bianco Pan Bauletto, Speck, Mela, Insalata Mista Verde, Olio Extra Vergine di Oliva, Piadina al cotto e sottiletta. Dinner: Banana, Olio Extra Vergine di Oliva, Polenta Fritta, Chef Select Vitel Tonnè. more...
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Losing 3.5 kg a Week
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Daniele 98's Weight History
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