Weigh In record (no journal entry) for 27 March 2023
|
104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 8.55g | Prot: 32.86g | Carbs: 34.76g.
Breakfast: Honey, Jungle Instant Oats, USN Hardcore Whey Gh All-in-One Protein, Pick n Pay Low Fat Fresh Milk. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Built2Rock's Weight History
|