Weigh In record (no journal entry) for 27 March 2023
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88.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 26.67g | Prot: 56.25g | Carbs: 78.82g.
Breakfast: Kidneybönor (Konserverad), Köttgryta, Kokt Broccoli (Djupfryst). Lunch: Grönsakssoppa. Snacks/Other: Wasa Gluten- och Laktosfritt Knäckebröd, Valio PRO Feel Protein Milkshake Chocolate, Gevalia Cappuccino Classic. more...
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Gaining 0.2 kg a Week
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leviticus68's Weight History
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