Weigh In record (no journal entry) for 27 March 2023
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82.8 kg
Lost so far: 2.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 30.06g | Prot: 108.52g | Carbs: 97.05g.
Breakfast: Myrtilles, Flacon d’avoine overnight. Lunch: Huile d'Olive, Aubergine, Lentilles, Filet de Poulet. Dinner: Carottes, Poireaux, Huile d'Olive, Tomates Cerises, Lidl Thon Albacore, Épinard. Snacks/Other: Danone Hipro Banane Saveur Beurre De Cacahuète. more...
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Losing 1.2 kg a Week
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Evulik_m's Weight History
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