Weigh In record (no journal entry) for 27 March 2023
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 39.27g | Prot: 82.32g | Carbs: 134.58g.
Breakfast: Sari Roti Roti Klasik Kasur Keju, Frisian Flag Low Fat High Calcium French Vanilla. Dinner: Yellowfit Ayam Taliwang with Nyonya Herb Rice + Teri Kacang Balado, Sayur Lodeh, Ikan Tongkol Goreng, Pepaya. more...
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Losing 1.1 kg a Week
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Marleywse's Weight History
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