Weigh In record (no journal entry) for 27 March 2023
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52.8 kg
Lost so far: 12 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 34.08g | Prot: 31.69g | Carbs: 184.21g.
Lunch: Tempe Goreng, Tahu Goreng, Nasi Putih, Kubis, Wortel Dimasak, Uleg Sambal Terasi. Dinner: Ikan Asin, Gloria Abon Ayam, Tahu Goreng, Tempe Goreng, Labu Dimasak, Uleg Sambal Terasi, Kubis Hijau Dimasak, Wortel Dimasak, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Cabai Merah Besar, Bango Kecap Manis, Nasi Putih. Snacks/Other: Bakwan, Pepaya. more...
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Losing 0.1 kg a Week
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adeaprilia07's Weight History
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