Weigh In record (no journal entry) for 27 March 2023
|
80.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 21.80g | Prot: 27.12g | Carbs: 52.29g.
Breakfast: Ceviz, Çerezya Sukkari Yaş Hurma, Ekmecik Tam Buğday Ekmeği, Genç Yeşil Soğan, Yeşil Yapraklı Marul, Maydanoz, Zeytin, Kiraz Domates, Dost Süzme Peynir Tam Yağlı, Haşlanmış Yumurta. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulaymrkyn's Weight History
|