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Back (again) after weeks with severe allergies and URI, pollen is really bad in the south 😩 i really struggle staying consistent, more so when i get sick.
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80.7 kg
Lost so far: 14.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 60.90g | Prot: 114.85g | Carbs: 262.51g.
Lunch: Lechon (Filipino), Red Ribbon Dinuguan, Quinoa (Cooked), Brown Rice. Dinner: Banana Bread, Sinigang, Brown Rice, Quinoa (Cooked), Ujido Matcha Green Tea Powder, Orgain Organic Protein & Superfoods, Vital Proteins Collagen Peptides, Truvia Sweetener (Packet), Kirkland Signature Japanese Green Tea. Snacks/Other: Magnolia Ube Ice Cream, Jollibee Halo Halo. more...
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Gaining 2.8 kg a Week
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 Comments
I read that this is supposed to be a horrible year for pollen and allergies.
27 Mar 23 by member: -MorticiaAddams
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@Morticia yes, people are describing pollen this year as “sharp” our whole family got really sick we thought we got covid. we are currently on prescription strength allergy meds and so far they’re working.
28 Mar 23 by member: tenaciousgee
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tenaciousgee's Weight History
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