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63
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62 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 35.55g | Prot: 63.62g | Carbs: 181.57g.
Breakfast: Gamesa Galletas Marias, Pan de Centeno (Bajo en Calorías), Sustituto de Crema (en Polvo), Gelatina, Plátano, Chocolate con Leche (Semidescremada). Lunch: Coca-Cola Coca-Cola, Taco de Carnitas. Snacks/Other: Epura Minerale. more...
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6724 kcal
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Exercise:
Exercise Machine - 1 hour, Squats (Legs) - 10 hours, Abdominal (Sit Ups) - 5 minutes, Cleaning - 1 hour, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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