Weigh In record (no journal entry) for 24 March 2023
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55.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 44.93g | Prot: 104.90g | Carbs: 132.82g.
Breakfast: Ovo, Pão Integral. Lunch: Urbano Macarrão sem Glúten, Filé Mignon Grelhado. Dinner: Lacta Chocolate Amaro 40% Cacau, Walmart Queijo Mussarela, Pullman Pão de Hambúrguer , Hambúrguer Caseiro. Snacks/Other: Dux Whey Protein Isolado Cookies , Banana Prata. more...
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Losing 0.3 kg a Week
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adrianaurt's Weight History
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