Weigh In record (no journal entry) for 28 March 2023
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 43.79g | Prot: 53.71g | Carbs: 131.32g.
Lunch: 麥斯威爾 特濃三合一咖啡. Dinner: 炸雞排, 全家 白飯, 炒青菜, 番茄炒蛋, 芋頭. Snacks/Other: 台灣啤酒 台灣啤酒（經典）, 鳳爪. more...
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Losing 6.3 kg a Week
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luuuyiii1's Weight History
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