Weigh In record (no journal entry) for 27 March 2023
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58.7 kg
Lost so far: 8.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 45.31g | Prot: 122.40g | Carbs: 174.22g.
Breakfast: Winkler Nutrition Vegan Shake Protein, Kingsbury Pan Integral Wholegrain, Huevo Cocido, Jamón de Pavo. Lunch: Jumbo Bistec Asiento , Livean Gelatina, Betarraga, Camote, Hellmann's Mayonesa Light, Patatas Cocidas. Dinner: Yogurt Batido sin Lactosa , Cacao Amargo , Ciruela, Selz Galleta de Arroz, Sopraval Pechuga de Pavo Cocida, Huevo Cocido. Snacks/Other: Terrium Fibra Inulina , Carozzi Ravioli Carne Preparado. more...
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Gaining 0.2 kg a Week
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NatusNat's Weight History
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