Weigh In record (no journal entry) for 28 March 2023
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56.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 49.03g | Prot: 38.40g | Carbs: 101.99g.
Breakfast: Tahu Isi, Es Teler. Lunch: Tahu Kukus, Marimas Mangga, Nasi Putih, Sania Minyak Goreng, Bayam, Telur, Keripik Talas. more...
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Gaining 0.1 kg a Week
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naynay12345's Weight History
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