Weigh In record (no journal entry) for 28 March 2023
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79.3 kg
Lost so far: 2.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 29.71g | Prot: 13.16g | Carbs: 35.78g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Капуста Тушеная. Dinner: Фундук Фундук. more...
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Losing 0.7 kg a Week
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Gulfina968's Weight History
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