Weigh In record (no journal entry) for 27 March 2023
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64 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 15.99g | Prot: 44.87g | Carbs: 268.29g.
Breakfast: Castaño Pan Molde Integral, Palta, Piña, Nestlé Cereal Fitness, Colun Yogurt , Arándanos, Frutillas. Lunch: Papa al Horno (sin Comer la Cáscara), Chop Suey de Carne, Arroz Blanco. Dinner: Sushi. Snacks/Other: Piña. more...
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Losing 0.2 kg a Week
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Karinnnnnam's Weight History
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