Weigh In record (no journal entry) for 28 March 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 25.84g | Prot: 56.73g | Carbs: 12.70g.
Breakfast: Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Нежа Творог 16%. Snacks/Other: Перепелиное Яйцо, Кефир 1%. more...
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Losing 1.4 kg a Week
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Lelia270770's Weight History
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