Weigh In record (no journal entry) for 28 March 2023
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 75.29g | Prot: 60.25g | Carbs: 157.07g.
Breakfast: Kokt Egg, Tine Brunost, Kokt Skinke, Grovbrød, Smør (Saltet). Lunch: Ryvita Muesli Crunch, Tine Skogsbær Yoghurt . Dinner: Pizza med Kjøtt og Tynn Skorpe. Snacks/Other: Mørk Sjokolade, Maarud Potetgull Paprika. more...
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Losing 0.4 kg a Week
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flabbadabb's Weight History
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