Weigh In record (no journal entry) for 28 March 2023
|
55.3 kg
Lost so far: 41.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 35.83g | Prot: 65.70g | Carbs: 121.42g.
Dinner: Roma Wafello Choco Blast, Siomay, Risoles, Tahu Goreng, Nasi Putih. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|