Weigh In record (no journal entry) for 28 March 2023
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 13.44g | Prot: 19.98g | Carbs: 42.74g.
Breakfast: Sambal Goreng, Ampela Goreng, Hati Ayam, Tahu Goreng, Tumis Kangkung, Nasi Putih, Jambu Kristal. more...
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Losing 1.3 kg a Week
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Anitasilfie's Weight History
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