danidaniellemartins's Journal, 28 Mar 23

devagar e sempre .....sempre pressa ....sem desistir ....💪🏻🏋🏻‍♀️🌹🤓
66.8 kg Lost so far: 6.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
1009 kcal Fat: 46.16g | Prot: 56.38g | Carbs: 94.78g.   Breakfast: Queijo Ricota, Canela, Aviação Doce de Leite Pastoso, Maçãs Gala, Nescafé Café Solúvel Granulado Matinal . Lunch: Tomates, Ovo Cozido, Swift Coxinha da Asa, Feijão Carioca Cozido, Batata Inglesa Assada. Dinner: Yema Crema Romana, Visconti Torrada Tradicional. more...
2141 kcal Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...
Losing 0.1 kg a Week

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danidaniellemartins's Weight History


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