Weigh In record (no journal entry) for 28 March 2023
|
87 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1908 kcal
|
Fat: 66.18g | Prot: 110.95g | Carbs: 222.64g.
Dinner: Chocolate Chip Crisped Rice Bar, Egg Fried Rice, Tesco Chicken Breast Fillets (130g), Waitrose Breaded Chicken Breast Goujons, By Sainsbury's Creme Caramel. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altamash123's Weight History
|