Weigh In record (no journal entry) for 28 March 2023
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108.0 kg
Lost so far: 22.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 41.71g | Prot: 161.89g | Carbs: 66.34g.
Breakfast: NutraOne Roast One Protein. Lunch: NutraOne Vegan Creations Chocolate Milk, Jalapeno Peppers . Dinner: Albanese Gummi Bears, Chicken Drumstick. Snacks/Other: Youngevity Pollen Burst, Queso Asadero Cheese , NutraOne Vegan Creations Chocolate Milk, Youngevity Beyond Tangy Tangerine. more...
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Gaining 1.5 kg a Week
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ichibahn's Weight History
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